Doom vs meaningful
Pick the apps that drain you and the ones that matter. Quick-log minutes or run a live session timer when you catch yourself scrolling.
Shame Logic LLC
Your doomscroll has receipts.
Screen of Shame tracks time on doom apps versus meaningful apps, enforces a daily doom budget, and roasts you when you overshoot — or grudgingly praises you when you don't.
What it does
Budget + reminders
Set a daily doom budget and a meaningful goal. Optional afternoon pace warnings and evening reminders keep the accountability loop honest.
Free vs Pro
Free: today's roast and core logging. Pro: full roast history and room for future system usage integrations.